Workouts

45 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 11/18/20 @ 10:59 AM
Difficulty: 8.02 / 10
332kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 11/16/20 @ 11:53 PM
Difficulty: 3.47 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/16/20 @ 10:52 PM
Difficulty: 7 / 10
290kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/14/20 @ 7:2 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/14/20 @ 5:55 PM
Difficulty: 7.29 / 10
420kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Olivia Amato
Friday 11/13/20 @ 12:11 PM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Friday 11/13/20 @ 11:39 AM
Difficulty: 6.1 / 10
189kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/10/20 @ 12:3 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/10/20 @ 11:14 AM
Difficulty: 6.77 / 10
275kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/9/20 @ 12:6 PM
Difficulty: 2.99 / 10