accionutella
Norman, Ok
Total Rides: 474

Following

accionutella
Norman, Ok
Total Rides: 474

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Friday 12/11/20 @ 12:7 PM
Difficulty: 3.39 / 10
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45 min Power Zone Ride
Olivia Amato
Friday 12/11/20 @ 11:19 AM
Difficulty: 8.4 / 10
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298kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/8/20 @ 12:14 PM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/8/20 @ 11:26 AM
Difficulty: 9.05 / 10
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291kj
82rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/5/20 @ 7:48 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 6:37 PM
Difficulty: 7.99 / 10
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425kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/3/20 @ 12:8 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 12/3/20 @ 11:19 AM
Difficulty: 8.4 / 10
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281kj
86rpm
30%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/30/20 @ 10:40 PM
Difficulty: 8.11 / 10
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317kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/27/20 @ 12:41 PM
Difficulty: 2.99 / 10
View Class