Workouts

20 min Holiday Ride
Robin Arzón
Wednesday 12/23/20 @ 11:46 AM
Difficulty: 6.44 / 10
76kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 12/20/20 @ 9:24 PM
Difficulty: 3.43 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/20/20 @ 8:16 PM
Difficulty: 7.42 / 10
404kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/18/20 @ 12:12 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 11:22 AM
Difficulty: 6.95 / 10
294kj
80rpm
40%
17mph
10 min Full Body Stretch
Adrian Williams
Thursday 12/17/20 @ 12:36 PM
Difficulty: 3.79 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 12/15/20 @ 12:50 PM
Difficulty: 3.25 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/15/20 @ 11:47 AM
Difficulty: 6.61 / 10
272kj
75rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/12/20 @ 4:50 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 3:46 PM
Difficulty: 7.99 / 10
428kj
79rpm
41%
17mph