Workouts
76kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 12/20/20 @ 9:24 PM
Difficulty: 3.43 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/20/20 @ 8:16 PM
Difficulty: 7.42 / 10
404kj
78rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 11:22 AM
Difficulty: 6.95 / 10
294kj
80rpm
40%
17mph
10 min Full Body Stretch
Adrian Williams
Thursday 12/17/20 @ 12:36 PM
Difficulty: 3.79 / 10
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/15/20 @ 11:47 AM
Difficulty: 6.61 / 10
272kj
75rpm
39%
16mph
428kj
79rpm
41%
17mph