accionutella
Norman, Ok
Total Rides: 474

Following

accionutella
Norman, Ok
Total Rides: 474

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/27/21 @ 11:51 AM
Difficulty: 2.99 / 10
View Class
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/27/21 @ 11:17 AM
Difficulty: 6.38 / 10
View Class
164kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/26/21 @ 12:12 PM
Difficulty: 2.99 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 1/26/21 @ 12:5 PM
Difficulty: 3.04 / 10
View Class
11kj
88rpm
23%
10mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/26/21 @ 11:18 AM
Difficulty: 7.66 / 10
View Class
287kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/24/21 @ 7:35 PM
Difficulty: 3.79 / 10
View Class
 
60 min Climb Ride
Christine D'Ercole
Sunday 1/24/21 @ 6:29 PM
Difficulty: 8.27 / 10
View Class
273kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/23/21 @ 8:20 PM
Difficulty: 3.24 / 10
View Class
 
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 1/23/21 @ 7:13 PM
Difficulty: 7 / 10
View Class
386kj
75rpm
41%
16mph
20 min Groove Ride
Cody Rigsby
Friday 1/22/21 @ 11:22 AM
Difficulty: 7.24 / 10
View Class
104kj
75rpm
38%
15mph