Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 7:39 PM
Difficulty: 7.09 / 10
376kj
71rpm
43%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 2/11/21 @ 11:37 AM
Difficulty: 7.28 / 10
273kj
74rpm
40%
16mph
10 min Full Body Stretch
Hannah Corbin
Wednesday 2/10/21 @ 12:11 PM
Difficulty: 4.21 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 11:38 AM
Difficulty: 6.84 / 10
280kj
77rpm
40%
16mph
10 min Arms & Shoulders Stretch
Hannah Corbin
Monday 2/8/21 @ 12:17 PM
Difficulty: 4.45 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 7:29 PM
Difficulty: 7.52 / 10
495kj
71rpm
43%
17mph