accionutella
Norman, Ok
Total Rides: 474

Following

accionutella
Norman, Ok
Total Rides: 474

Following

Workouts

20 min HIIT Ride
Jenn Sherman
Saturday 3/13/21 @ 3:10 PM
Difficulty: 7.82 / 10
View Class
147kj
74rpm
43%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 3/6/21 @ 7:1 PM
Difficulty: 7.29 / 10
View Class
222kj
77rpm
44%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/4/21 @ 12:22 PM
Difficulty: 3.86 / 10
View Class
 
5 min Cool Down Ride
Cody Rigsby
Thursday 3/4/21 @ 12:16 PM
Difficulty: 3.57 / 10
View Class
19kj
68rpm
36%
13mph
20 min HIIT Ride
Cody Rigsby
Thursday 3/4/21 @ 11:53 AM
Difficulty: 7.99 / 10
View Class
140kj
71rpm
45%
17mph
5 min Warm Up Ride
Cody Rigsby
Thursday 3/4/21 @ 11:47 AM
Difficulty: 3.77 / 10
View Class
16kj
91rpm
26%
12mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 3/2/21 @ 12:22 PM
Difficulty: 3.4 / 10
View Class
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 3/2/21 @ 12:15 PM
Difficulty: 3.3 / 10
View Class
21kj
76rpm
35%
14mph
15 min HIIT Ride
Hannah Frankson
Tuesday 3/2/21 @ 11:58 AM
Difficulty: 7.8 / 10
View Class
104kj
82rpm
39%
17mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 3/2/21 @ 11:52 AM
Difficulty: 4.41 / 10
View Class
23kj
81rpm
33%
14mph