accionutella
Norman, Ok
Total Rides: 474

Following

accionutella
Norman, Ok
Total Rides: 474

Following

Workouts

30 min HIIT & Hills Ride
Hannah Frankson
Sunday 5/2/21 @ 3:10 PM
Difficulty: 7.95 / 10
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180kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Jess King
Thursday 4/29/21 @ 11:27 AM
Difficulty: 3.49 / 10
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15 min HIIT Ride
Jess King
Thursday 4/29/21 @ 11:9 AM
Difficulty: 7.7 / 10
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97kj
88rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/21/21 @ 10:42 PM
Difficulty: 2.99 / 10
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20 min Reflection Ride
Christine D'Ercole
Wednesday 4/21/21 @ 10:19 PM
Difficulty: 5.7 / 10
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112kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 4/14/21 @ 11:21 AM
Difficulty: 3.57 / 10
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20 min HIIT Ride
Sam Yo
Wednesday 4/14/21 @ 10:57 AM
Difficulty: 7.59 / 10
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133kj
78rpm
40%
16mph
20 min Pop Ride
Emma Lovewell
Sunday 4/11/21 @ 2:8 PM
Difficulty: 7.08 / 10
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43kj
75rpm
28%
11mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 4/11/21 @ 1:46 PM
Difficulty: 3.74 / 10
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20 min HIIT Ride
Cody Rigsby
Sunday 4/11/21 @ 1:22 PM
Difficulty: 7.45 / 10
View Class
135kj
75rpm
42%
16mph