Workouts

5 min Relaxing Meditation
Chelsea Jackson Roberts
Sunday 5/23/21 @ 2:58 AM
Difficulty: 2.88 / 10
 
10 min Full Body Stretch
Hannah Corbin
Monday 5/17/21 @ 12:30 AM
Difficulty: 4.21 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/17/21 @ 12:20 AM
Difficulty: 2.68 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 5/13/21 @ 11:36 AM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 5/13/21 @ 11:31 AM
Difficulty: 3.47 / 10
16kj
72rpm
32%
12mph
15 min HIIT Ride
Hannah Frankson
Thursday 5/13/21 @ 11:12 AM
Difficulty: 7.58 / 10
106kj
79rpm
40%
17mph
30 min Evening Yoga Flow
Anna Greenberg
Sunday 5/9/21 @ 1:0 AM
Difficulty: 4.19 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 5/6/21 @ 2:36 AM
Difficulty: 7.58 / 10
kj
rpm
%
0mph
45 min Power Zone Ride
Denis Morton
Thursday 5/6/21 @ 2:34 AM
Difficulty: 7.58 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 5/2/21 @ 3:44 PM
Difficulty: 3.43 / 10