accionutella
Norman, Ok
Total Rides: 474

Following

accionutella
Norman, Ok
Total Rides: 474

Following

Workouts

20 min HIIT Ride
Matt Wilpers
Sunday 6/13/21 @ 5:53 PM
Difficulty: 8.13 / 10
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127kj
88rpm
35%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 6/11/21 @ 11:27 AM
Difficulty: 3.43 / 10
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30 min HIIT Ride
Alex Toussaint
Friday 6/11/21 @ 10:55 AM
Difficulty: 0 / 10
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171kj
88rpm
35%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 6/6/21 @ 5:28 PM
Difficulty: 3.07 / 10
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20 min Pop Ride
Cody Rigsby
Sunday 6/6/21 @ 5:6 PM
Difficulty: 7.01 / 10
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130kj
74rpm
42%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 6/2/21 @ 11:34 AM
Difficulty: 3.07 / 10
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20 min HIIT Ride
Cody Rigsby
Wednesday 6/2/21 @ 11:11 AM
Difficulty: 7.48 / 10
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129kj
70rpm
43%
16mph
5 min Body Scan Meditation
Ross Rayburn
Tuesday 6/1/21 @ 4:18 AM
Difficulty: 3.1 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 5/24/21 @ 11:40 AM
Difficulty: 3.81 / 10
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15 min HIIT Ride
Denis Morton
Monday 5/24/21 @ 11:22 AM
Difficulty: 7.69 / 10
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93kj
80rpm
38%
16mph