accionutella
Norman, Ok
Total Rides: 474

Following

accionutella
Norman, Ok
Total Rides: 474

Following

Workouts

20 min AFO Ride: Doja Cat
Emma Lovewell
Sunday 7/4/21 @ 11:49 AM
Difficulty: 7.37 / 10
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130kj
78rpm
41%
16mph
20 min Mood Yoga Flow: Calm
Aditi Shah
Sunday 7/4/21 @ 2:5 AM
Difficulty: 4.07 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 6/29/21 @ 11:26 AM
Difficulty: 3.81 / 10
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15 min HIIT Ride
Denis Morton
Tuesday 6/29/21 @ 11:8 AM
Difficulty: 7.89 / 10
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91kj
85rpm
35%
15mph
30 min HIIT & Hills Ride
Ben Alldis
Tuesday 6/29/21 @ 10:50 AM
Difficulty: 8.23 / 10
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27kj
68rpm
43%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 6/23/21 @ 11:26 AM
Difficulty: 3.23 / 10
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15 min HIIT Ride
Hannah Corbin
Wednesday 6/23/21 @ 11:7 AM
Difficulty: 7.23 / 10
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98kj
74rpm
41%
16mph
5 min Post Ride Stretch
Sam Yo
Thursday 6/17/21 @ 11:15 AM
Difficulty: 3.25 / 10
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15 min HIIT Ride
Hannah Frankson
Thursday 6/17/21 @ 10:57 AM
Difficulty: 7.71 / 10
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91kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/13/21 @ 6:21 PM
Difficulty: 2.99 / 10
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