Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/16/21 @ 8:51 PM
Difficulty: 7.3 / 10
388kj
81rpm
39%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 7/14/21 @ 11:33 AM
Difficulty: 3.38 / 10
98kj
83rpm
37%
16mph
190kj
73rpm
42%
16mph
3kj
76rpm
26%
11mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 7/8/21 @ 11:32 AM
Difficulty: 3.61 / 10
116kj
82rpm
36%
15mph
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Sunday 7/4/21 @ 12:12 PM
Difficulty: 3.78 / 10