accionutella
Norman, Ok
Total Rides: 474

Following

accionutella
Norman, Ok
Total Rides: 474

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Wednesday 7/28/21 @ 11:35 AM
Difficulty: 3.2 / 10
View Class
 
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 7/28/21 @ 10:47 AM
Difficulty: 6.97 / 10
View Class
293kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 7/25/21 @ 1:5 PM
Difficulty: 3.2 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/25/21 @ 12:2 PM
Difficulty: 7.28 / 10
View Class
392kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 7/23/21 @ 11:16 AM
Difficulty: 3.25 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Friday 7/23/21 @ 10:27 AM
Difficulty: 7.66 / 10
View Class
282kj
84rpm
34%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 7/21/21 @ 11:1 AM
Difficulty: 3.25 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/21/21 @ 10:12 AM
Difficulty: 7.14 / 10
View Class
275kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 7/18/21 @ 6:44 PM
Difficulty: 3.33 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/18/21 @ 5:54 PM
Difficulty: 6.79 / 10
View Class
277kj
82rpm
38%
16mph