Workouts

10 min Peace Meditation
Nico Sarani
Friday 3/4/22 @ 3:5 AM
Difficulty: 2.71 / 10
 
20 min Pop Ride
Emma Lovewell
Wednesday 3/2/22 @ 10:42 PM
Difficulty: 7.31 / 10
83kj
76rpm
35%
14mph
10 min Focus Flow: Hips
Anna Greenberg
Tuesday 3/1/22 @ 12:58 PM
Difficulty: 3.88 / 10
 
20 min Recovery Ride
Emma Lovewell
Tuesday 3/1/22 @ 12:31 PM
Difficulty: 4.84 / 10
79kj
79rpm
32%
13mph
20 min WHM: Caribbean Ride
Ally Love
Tuesday 2/22/22 @ 12:18 PM
Difficulty: 7.22 / 10
116kj
83rpm
37%
16mph
30 min BHM Block Party Fresh Friday
Denis Morton
Sunday 2/20/22 @ 1:34 PM
Difficulty: 7.12 / 10
166kj
84rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 2/17/22 @ 12:18 PM
Difficulty: 7.73 / 10
179kj
73rpm
41%
16mph
20 min HIIT Ride
Cody Rigsby
Tuesday 2/15/22 @ 12:21 PM
Difficulty: 7.75 / 10
123kj
68rpm
42%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/12/22 @ 11:11 PM
Difficulty: 7.18 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/12/22 @ 11:10 PM
Difficulty: 7.18 / 10
kj
rpm
%
0mph