Workouts

15 min Pick-Me-Up Ride
Hannah Corbin
Thursday 6/23/22 @ 9:34 PM
Difficulty: 6.24 / 10
71kj
64rpm
41%
15mph
20 min Slow Flow
Anna Greenberg
Wednesday 6/22/22 @ 11:20 PM
Difficulty: 4.18 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 6/21/22 @ 8:34 PM
Difficulty: 6.85 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 6/21/22 @ 8:26 PM
Difficulty: 4.77 / 10
 
15 min Pop Walk
Rebecca Kennedy
Sunday 6/19/22 @ 4:42 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Sunday 6/19/22 @ 4:16 PM
Difficulty: 6.6 / 10
 
10 min Focus Flow: Core
Aditi Shah
Sunday 6/19/22 @ 4:3 PM
Difficulty: 5.39 / 10
 
20 min Paramore Ride
Bradley Rose
Saturday 6/18/22 @ 6:9 PM
Difficulty: 6.68 / 10
70kj
67rpm
35%
13mph
10 min Paramore Arms & Light Weights
Kendall Toole
Saturday 6/18/22 @ 5:55 PM
Difficulty: 7.28 / 10
 
20 min Reggaeton Ride
Camila Ramón
Friday 6/17/22 @ 6:22 PM
Difficulty: 7.38 / 10
92kj
71rpm
38%
14mph