accioemilia
CT #AIwarrior
Total Rides: 739

Following

accioemilia
CT #AIwarrior
Total Rides: 739

Following

Workouts

20 min Hip Hop Walk
Jess King
Wednesday 8/10/22 @ 4:56 PM
Difficulty: 4.68 / 10
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20 min Focus Flow: Quads
Anna Greenberg
Tuesday 8/9/22 @ 9:8 PM
Difficulty: 4.3 / 10
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20 min Calming Meditation
Anna Greenberg
Tuesday 8/9/22 @ 3:31 AM
Difficulty: 3.5 / 10
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30 min P!nk Ride
Christine D'Ercole
Monday 8/8/22 @ 7:22 PM
Difficulty: 8.15 / 10
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146kj
67rpm
40%
14mph
15 min Sleep Meditation
Ross Rayburn
Monday 8/8/22 @ 3:31 AM
Difficulty: 3 / 10
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20 min 2000s Rock Ride
Bradley Rose
Friday 8/5/22 @ 4:18 PM
Difficulty: 7.17 / 10
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90kj
74rpm
36%
14mph
15 min Sleep Meditation
Ross Rayburn
Thursday 8/4/22 @ 2:39 PM
Difficulty: 3 / 10
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20 min 2010s Ride
Sam Yo
Wednesday 8/3/22 @ 1:57 PM
Difficulty: 7.02 / 10
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78kj
67rpm
36%
13mph
10 min Upper Body Strength
Daniel McKenna
Monday 8/1/22 @ 11:1 PM
Difficulty: 6.65 / 10
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10 min Glutes & Legs Strength
Daniel McKenna
Monday 8/1/22 @ 10:48 PM
Difficulty: 6.71 / 10
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