Workouts

20 min Pop Ride
Robin Arzón
Saturday 8/27/22 @ 5:44 PM
Difficulty: 0 / 10
96kj
68rpm
39%
15mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
Wednesday 8/24/22 @ 1:28 PM
Difficulty: 0 / 10
144kj
70rpm
38%
14mph
15 min AFO Ride: Latto
Robin Arzón
Sunday 8/21/22 @ 2:18 PM
Difficulty: 0 / 10
76kj
71rpm
39%
15mph
Friday 8/19/22 @ 1:19 PM
Difficulty: NaN / 10
 
20 min Full Body Strength
Rad Lopez
Wednesday 8/17/22 @ 7:2 PM
Difficulty: 7.39 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 8/16/22 @ 11:6 PM
Difficulty: 5.23 / 10
43kj
65rpm
39%
14mph
20 min Upper Body Strength
Daniel McKenna
Monday 8/15/22 @ 5:48 PM
Difficulty: 6.76 / 10
 
Sunday 8/14/22 @ 7:21 PM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Callie Gullickson
Saturday 8/13/22 @ 1:51 PM
Difficulty: 5.63 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Thursday 8/11/22 @ 8:50 PM
Difficulty: 7.24 / 10