Workouts

20 min Hip Hop Walk
Adrian Williams
Monday 9/19/22 @ 11:6 PM
Difficulty: 5.52 / 10
 
10 min AFO Arms: Florence + The Machine
Tunde Oyeneyin
Friday 9/16/22 @ 10:49 AM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Friday 9/16/22 @ 10:37 AM
Difficulty: 6.13 / 10
 
20 min Recovery Ride
Camila Ramón
Tuesday 9/13/22 @ 10:31 PM
Difficulty: 4.98 / 10
85kj
70rpm
37%
14mph
15 min Low Impact Ride
Jess King
Sunday 9/11/22 @ 8:20 PM
Difficulty: 5.47 / 10
71kj
71rpm
38%
14mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 9/5/22 @ 6:15 PM
Difficulty: 6.7 / 10
 
15 min Climb Ride
Olivia Amato
Saturday 9/3/22 @ 1:15 PM
Difficulty: 7.98 / 10
83kj
68rpm
41%
15mph
20 min Upper Body Strength
Daniel McKenna
Tuesday 8/30/22 @ 9:54 PM
Difficulty: 7.15 / 10
 
15 min Sleep Meditation
Anna Greenberg
Tuesday 8/30/22 @ 1:51 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 8/29/22 @ 1:17 AM
Difficulty: 0 / 10