accioemilia
CT #AIwarrior
Total Rides: 739
Following
accioemilia
CT #AIwarrior
Total Rides: 739
Following
Workouts
20 min Upper Body Strength
Daniel McKenna
Saturday 10/8/22 @ 5:43 PM
Difficulty: 6.85 / 10
70kj
66rpm
35%
13mph
10 min Strength Roll Call: Glutes & Legs
Selena Samuela
Saturday 10/1/22 @ 6:11 PM
Difficulty: 6.22 / 10
20 min Pop Punk Full Body Strength
Callie Gullickson
Sunday 9/25/22 @ 7:57 PM
Difficulty: 6.29 / 10
163kj
68rpm
42%
15mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Thursday 9/22/22 @ 11:12 PM
Difficulty: 0 / 10