Workouts

20 min Broadway Ride
Robin Arzón
Sunday 11/20/22 @ 6:59 PM
Difficulty: 6.91 / 10
105kj
73rpm
39%
15mph
20 min *NSYNC Upper Body Strength
Robin Arzón
Saturday 11/19/22 @ 8:39 PM
Difficulty: 6.57 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Tuesday 11/15/22 @ 10:25 PM
Difficulty: 6.59 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 11/15/22 @ 10:19 PM
Difficulty: 7.77 / 10
 
Saturday 11/12/22 @ 7:46 PM
Difficulty: NaN / 10
 
20 min 2000s Ride
Sam Yo
Friday 11/11/22 @ 6:1 PM
Difficulty: 7.29 / 10
100kj
71rpm
39%
15mph
20 min Rock Upper Body Strength
Selena Samuela
Sunday 11/6/22 @ 7:44 PM
Difficulty: 6.46 / 10
 
20 min Recovery Ride
Christine D'Ercole
Friday 11/4/22 @ 9:19 PM
Difficulty: 4.21 / 10
69kj
68rpm
34%
13mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 10/30/22 @ 7:56 PM
Difficulty: 6.63 / 10
 
30 min Live DJ Ride
Robin Arzón
Saturday 10/29/22 @ 6:35 PM
Difficulty: 7.26 / 10
119kj
64rpm
38%
13mph