Workouts

10 min Upper Body Strength
Ben Alldis
Tuesday 4/18/23 @ 12:4 AM
Difficulty: 6.11 / 10
 
20 min Rock Ride
Bradley Rose
Sunday 4/16/23 @ 7:27 PM
Difficulty: 6.99 / 10
94kj
68rpm
39%
14mph
Saturday 4/15/23 @ 6:28 PM
Difficulty: NaN / 10
 
Wednesday 4/12/23 @ 9:37 PM
Difficulty: NaN / 10
 
Sunday 4/9/23 @ 6:56 PM
Difficulty: NaN / 10
 
20 min HIIT Ride
Robin Arzón
Thursday 4/6/23 @ 7:45 PM
Difficulty: 8.61 / 10
105kj
60rpm
43%
15mph
Sunday 4/2/23 @ 6:57 PM
Difficulty: NaN / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 4/1/23 @ 8:27 PM
Difficulty: 6.93 / 10
89kj
66rpm
39%
14mph
20 min Recovery Ride
Ben Alldis
Thursday 3/30/23 @ 10:51 PM
Difficulty: 4.75 / 10
63kj
59rpm
36%
12mph
20 min Pop Punk Ride
Hannah Corbin
Sunday 3/26/23 @ 3:3 PM
Difficulty: 6.83 / 10
72kj
63rpm
37%
13mph