acceler8
Chitown
Total Rides: 110

Following

acceler8
Chitown
Total Rides: 110

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Tuesday 5/5/20 @ 1:13 AM
Difficulty: 3.16 / 10
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16kj
82rpm
28%
12mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/5/20 @ 12:26 AM
Difficulty: 8.75 / 10
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318kj
88rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/4/20 @ 12:15 AM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 5/4/20 @ 12:9 AM
Difficulty: 2.88 / 10
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9kj
81rpm
20%
9mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/3/20 @ 11:6 PM
Difficulty: 8.05 / 10
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423kj
87rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/3/20 @ 12:22 AM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 5/2/20 @ 11:20 PM
Difficulty: 8.65 / 10
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432kj
88rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/1/20 @ 3:2 PM
Difficulty: 3.13 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Friday 5/1/20 @ 2:15 PM
Difficulty: 8.59 / 10
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281kj
88rpm
31%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/27/20 @ 1:22 AM
Difficulty: 3.13 / 10
View Class