acceler8
Chitown
Total Rides: 110

Following

acceler8
Chitown
Total Rides: 110

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/24/20 @ 1:48 AM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 6/24/20 @ 1:1 AM
Difficulty: 7.96 / 10
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330kj
89rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/23/20 @ 1:14 AM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 6/23/20 @ 12:27 AM
Difficulty: 8.01 / 10
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338kj
88rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/22/20 @ 12:18 AM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 6/21/20 @ 11:31 PM
Difficulty: 8.43 / 10
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333kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/20/20 @ 11:53 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 6/20/20 @ 11:47 PM
Difficulty: 2.88 / 10
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10kj
81rpm
22%
10mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 10:15 PM
Difficulty: 8.05 / 10
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646kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 6/14/20 @ 8:2 PM
Difficulty: 3.82 / 10
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