acceler8
Chitown
Total Rides: 110

Following

acceler8
Chitown
Total Rides: 110

Following

Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 7/7/20 @ 12:44 AM
Difficulty: 8.66 / 10
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356kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/5/20 @ 9:1 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 7/5/20 @ 8:56 PM
Difficulty: 3.13 / 10
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17kj
87rpm
28%
13mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/5/20 @ 7:55 PM
Difficulty: 7.68 / 10
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467kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/30/20 @ 2:51 AM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/30/20 @ 1:48 AM
Difficulty: 7.12 / 10
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446kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/26/20 @ 11:2 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 6/26/20 @ 10:55 PM
Difficulty: 3.13 / 10
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13kj
79rpm
26%
11mph
20 min FTP Test Ride
Matt Wilpers
Friday 6/26/20 @ 10:32 PM
Difficulty: 9.51 / 10
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193kj
84rpm
45%
20mph
10 min FTP Warm Up Ride
Matt Wilpers
Friday 6/26/20 @ 10:19 PM
Difficulty: 5.78 / 10
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60kj
89rpm
36%
16mph