acceler8
Chitown
Total Rides: 110

Following

acceler8
Chitown
Total Rides: 110

Following

Workouts

30 min 2010s Ride
Sam Yo
Friday 11/27/20 @ 12:25 AM
Difficulty: 7.68 / 10
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145kj
73rpm
37%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/1/20 @ 1:33 AM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 9/1/20 @ 1:28 AM
Difficulty: 3.13 / 10
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15kj
83rpm
27%
12mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/1/20 @ 12:41 AM
Difficulty: 7.32 / 10
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333kj
80rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/30/20 @ 11:22 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/30/20 @ 10:20 PM
Difficulty: 7.04 / 10
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426kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 8/25/20 @ 1:33 AM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/25/20 @ 12:45 AM
Difficulty: 7.11 / 10
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304kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 7/7/20 @ 1:45 AM
Difficulty: 3.41 / 10
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10 min Cool Down Ride
Denis Morton
Tuesday 7/7/20 @ 1:32 AM
Difficulty: 3.71 / 10
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30kj
86rpm
26%
12mph