Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/9/21 @ 10:35 PM
Difficulty: 7.56 / 10
509kj
76rpm
42%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 5/7/21 @ 2:53 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 5/7/21 @ 2:5 PM
Difficulty: 7.58 / 10
300kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/5/21 @ 2:26 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/5/21 @ 1:39 AM
Difficulty: 8.06 / 10
237kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/2/21 @ 12:14 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/2/21 @ 11:12 AM
Difficulty: 7.31 / 10
391kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/30/21 @ 1:50 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/30/21 @ 1:5 PM
Difficulty: 7.04 / 10
293kj
82rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/28/21 @ 1:31 AM
Difficulty: 2.99 / 10