Workouts
88kj
74rpm
35%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 12/25/19 @ 3:25 PM
Difficulty: 5.81 / 10
78kj
85rpm
30%
13mph
50kj
77rpm
31%
13mph
107kj
78rpm
38%
15mph

36kj
88rpm
28%
13mph
64kj
84rpm
32%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/16/19 @ 1:53 AM
Difficulty: 3.37 / 10
70kj
65rpm
35%
13mph