Workouts

20 min Beginner Ride
Robin Arzón
Saturday 12/28/19 @ 2:59 PM
Difficulty: 6.08 / 10
88kj
74rpm
35%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 12/25/19 @ 3:25 PM
Difficulty: 5.81 / 10
78kj
85rpm
30%
13mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 12/24/19 @ 2:5 AM
Difficulty: 4.67 / 10
50kj
77rpm
31%
13mph
20 min Low Impact Ride
Emma Lovewell
Saturday 12/21/19 @ 4:14 PM
Difficulty: 6.32 / 10
107kj
78rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/17/19 @ 3:14 AM
Difficulty: 3.13 / 10
 
10 min Arid Air Scenic Ride
Tuesday 12/17/19 @ 3:3 AM
Difficulty: 5.2 / 10
36kj
88rpm
28%
13mph
15 min Low Impact Ride
Jennifer Jacobs
Tuesday 12/17/19 @ 2:42 AM
Difficulty: 5.21 / 10
64kj
84rpm
32%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/16/19 @ 1:53 AM
Difficulty: 3.37 / 10
 
20 min Beginner Ride
Hannah Corbin
Monday 12/16/19 @ 1:29 AM
Difficulty: 5.57 / 10
70kj
65rpm
35%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 12/14/19 @ 5:45 PM
Difficulty: 3.75 / 10