acceler8
Chitown
Total Rides: 110

Following

acceler8
Chitown
Total Rides: 110

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/23/20 @ 3:6 AM
Difficulty: 7.09 / 10
View Class
234kj
80rpm
36%
15mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 1/21/20 @ 2:38 AM
Difficulty: 3.16 / 10
View Class
13kj
75rpm
28%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/21/20 @ 1:28 AM
Difficulty: 6.84 / 10
View Class
247kj
84rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/18/20 @ 7:22 PM
Difficulty: 6.33 / 10
View Class
168kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 1/11/20 @ 3:4 PM
Difficulty: 3.61 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/11/20 @ 2:28 PM
Difficulty: 5.97 / 10
View Class
152kj
86rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/1/20 @ 6:16 PM
Difficulty: 3.13 / 10
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20 min FTP Test Ride
Matt Wilpers
Wednesday 1/1/20 @ 5:50 PM
Difficulty: 9.8 / 10
View Class
140kj
80rpm
41%
17mph
15 min FTP Warm Up Ride
Matt Wilpers
Wednesday 1/1/20 @ 5:33 PM
Difficulty: 5.55 / 10
View Class
65kj
87rpm
31%
14mph
20 min 80s Ride
Denis Morton
Monday 12/30/19 @ 1:8 AM
Difficulty: 7.44 / 10
View Class
103kj
84rpm
34%
15mph