Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/1/20 @ 2:13 PM
Difficulty: 7.28 / 10
367kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/31/20 @ 6:37 PM
Difficulty: 3.47 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/31/20 @ 5:48 PM
Difficulty: 6.73 / 10
247kj
78rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/28/20 @ 2:22 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/28/20 @ 1:34 AM
Difficulty: 8.26 / 10
286kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/26/20 @ 10:38 PM
Difficulty: 3.13 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/26/20 @ 10:5 PM
Difficulty: 6.19 / 10
180kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/25/20 @ 3:0 AM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/25/20 @ 1:55 AM
Difficulty: 6.95 / 10
346kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/23/20 @ 3:57 AM
Difficulty: 3.47 / 10