Workouts

30 min Power Zone Ride
Christine D'Ercole
Tuesday 2/11/20 @ 1:9 AM
Difficulty: 7.63 / 10
198kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/10/20 @ 12:1 AM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/9/20 @ 10:57 PM
Difficulty: 7.21 / 10
357kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/8/20 @ 5:24 PM
Difficulty: 3.13 / 10
 
30 min Power Zone Ride
Matt Wilpers
Saturday 2/8/20 @ 4:51 PM
Difficulty: 7.37 / 10
180kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 2/7/20 @ 6:46 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 2/7/20 @ 5:57 PM
Difficulty: 7.8 / 10
277kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/4/20 @ 2:35 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 1:47 AM
Difficulty: 8.18 / 10
290kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/1/20 @ 3:16 PM
Difficulty: 3.13 / 10