acceler8
Chitown
Total Rides: 110

Following

acceler8
Chitown
Total Rides: 110

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Monday 4/27/20 @ 12:20 AM
Difficulty: 8.09 / 10
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428kj
89rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/25/20 @ 7:2 PM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 4/25/20 @ 6:0 PM
Difficulty: 7.73 / 10
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406kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/24/20 @ 4:50 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 4/24/20 @ 4:44 PM
Difficulty: 2.88 / 10
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12kj
84rpm
24%
11mph
45 min Power Zone Ride
Matt Wilpers
Friday 4/24/20 @ 3:56 PM
Difficulty: 8.62 / 10
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338kj
85rpm
40%
18mph
5 min Post-Ride Stretch
Denis Morton
Sunday 4/19/20 @ 5:1 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 4/19/20 @ 4:13 PM
Difficulty: 8.03 / 10
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335kj
85rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/18/20 @ 5:6 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 4/18/20 @ 4:59 PM
Difficulty: 3.16 / 10
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18kj
83rpm
30%
13mph