Workouts
10 min Prince Core Strength
Emma Lovewell
Thursday 11/11/21 @ 6:27 PM
Difficulty: 6.65 / 10
30 min Advanced Beginner Ride
Ben Alldis
Thursday 11/11/21 @ 5:45 PM
Difficulty: 7.01 / 10
116kj
71rpm
34%
13mph
73kj
68rpm
34%
12mph
58kj
63rpm
38%
12mph
74kj
70rpm
33%
12mph
65kj
68rpm
30%
12mph
76kj
73rpm
32%
13mph
68kj
78rpm
30%
12mph
56kj
66rpm
30%
11mph
66kj
45rpm
33%
9mph