acarrison
philadelphia
Total Rides: 24
acarrison
philadelphia
Total Rides: 24

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/19/22 @ 6:22 PM
Difficulty: 7.59 / 10
105kj
53rpm
39%
11mph
10 min Bodyweight Strength
Rad Lopez
Saturday 1/29/22 @ 4:23 PM
Difficulty: 6.67 / 10
 
20 min HIIT Ride
Cody Rigsby
Saturday 1/29/22 @ 3:58 PM
Difficulty: 7.83 / 10
88kj
72rpm
36%
14mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 1/25/22 @ 12:59 AM
Difficulty: 7.73 / 10
133kj
66rpm
37%
13mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/23/22 @ 3:34 PM
Difficulty: 7.99 / 10
133kj
64rpm
39%
13mph
20 min 2000s Ride
Alex Toussaint
Friday 1/21/22 @ 1:16 PM
Difficulty: 7.05 / 10
88kj
76rpm
35%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Sunday 1/16/22 @ 9:16 PM
Difficulty: 7.85 / 10
117kj
61rpm
36%
12mph
10 min Post-Strength Stretch
Andy Speer
Saturday 1/15/22 @ 5:19 PM
Difficulty: 3.89 / 10
 
30 min Upper Body Strength
Andy Speer
Saturday 1/15/22 @ 4:49 PM
Difficulty: 6.4 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Saturday 1/15/22 @ 4:37 PM
Difficulty: 4.33 / 10