Workouts

10 min Body Scan Meditation
Aditi Shah
Monday 5/2/22 @ 12:35 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/30/22 @ 6:29 PM
Difficulty: 7.26 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 4/29/22 @ 1:6 PM
Difficulty: 3.24 / 10
 
20 min New Tracks Ride
Alex Toussaint
Friday 4/29/22 @ 12:44 PM
Difficulty: 7.63 / 10
151kj
72rpm
46%
18mph
20 min Glutes & Legs Strength
Daniel McKenna
Friday 4/29/22 @ 12:21 PM
Difficulty: 7.17 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Friday 4/29/22 @ 12:11 PM
Difficulty: 6.28 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Thursday 4/28/22 @ 2:35 PM
Difficulty: 3.98 / 10
 
10 min Focus Flow: Core
Denis Morton
Thursday 4/28/22 @ 2:24 PM
Difficulty: 4.97 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 4/28/22 @ 2:12 PM
Difficulty: 7.03 / 10
 
5 min Full Body Stretch
Robin Arzón
Wednesday 4/27/22 @ 3:25 PM
Difficulty: 3.33 / 10