Workouts

10 min Low Impact Ride
Robin Arzón
Tuesday 5/3/22 @ 2:4 PM
Difficulty: 5.16 / 10
57kj
82rpm
37%
16mph
10 min Upper Body Stretch
Andy Speer
Tuesday 5/3/22 @ 1:50 PM
Difficulty: 4.02 / 10
 
10 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 5/3/22 @ 1:39 PM
Difficulty: 6.61 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/3/22 @ 1:28 PM
Difficulty: 7.03 / 10
 
10 min Chest & Back Strength
Selena Samuela
Tuesday 5/3/22 @ 1:17 PM
Difficulty: 6.67 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 5/3/22 @ 1:6 PM
Difficulty: 6.4 / 10
 
15 min Full Body Stretch
Selena Samuela
Monday 5/2/22 @ 2:8 PM
Difficulty: 3.92 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 5/2/22 @ 1:51 PM
Difficulty: 6.14 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 5/2/22 @ 1:39 PM
Difficulty: 6.28 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Monday 5/2/22 @ 1:25 PM
Difficulty: 0 / 10