acarpediem
Madison, CT
Total Rides: 206

Following

acarpediem
Madison, CT
Total Rides: 206

Following

Workouts

10 min Warm Up Walk
Chase Tucker
Thursday 1/28/21 @ 2:15 PM
Difficulty: 3.19 / 10
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10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/28/21 @ 1:58 AM
Difficulty: 3.25 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 1/27/21 @ 2:56 PM
Difficulty: 3.38 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/27/21 @ 2:8 PM
Difficulty: 6.94 / 10
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272kj
81rpm
40%
17mph
10 min Full Body Stretch
Andy Speer
Tuesday 1/26/21 @ 1:51 PM
Difficulty: 4.06 / 10
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20 min HIIT Run
Adrian Williams
Tuesday 1/26/21 @ 1:28 PM
Difficulty: 6.75 / 10
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30 min Glutes & Legs Strength
Adrian Williams
Tuesday 1/26/21 @ 12:51 PM
Difficulty: 7.42 / 10
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15 min Sleep Meditation
Ross Rayburn
Tuesday 1/26/21 @ 2:19 AM
Difficulty: 2.96 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 1/25/21 @ 2:12 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 1/25/21 @ 2:5 PM
Difficulty: 3.04 / 10
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18kj
90rpm
28%
13mph