acarpediem
Madison, CT
Total Rides: 206

Following

acarpediem
Madison, CT
Total Rides: 206

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 2/17/21 @ 3:1 PM
Difficulty: 3.55 / 10
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10 min Arms Toning
Tunde Oyeneyin
Wednesday 2/17/21 @ 2:49 PM
Difficulty: 7.25 / 10
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5 min Cool Down Ride
Jenn Sherman
Wednesday 2/17/21 @ 2:42 PM
Difficulty: 3.39 / 10
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17kj
80rpm
30%
13mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/17/21 @ 1:55 PM
Difficulty: 8.4 / 10
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316kj
88rpm
38%
17mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 2/16/21 @ 2:6 PM
Difficulty: 3.35 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/16/21 @ 1:3 PM
Difficulty: 7.09 / 10
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386kj
92rpm
36%
17mph
10 min Core Strength
Rebecca Kennedy
Thursday 2/11/21 @ 1:28 PM
Difficulty: 6.69 / 10
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20 min Power Walk
Rebecca Kennedy
Thursday 2/11/21 @ 1:5 PM
Difficulty: 5.78 / 10
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5 min Post-Ride Stretch
Ally Love
Wednesday 2/10/21 @ 2:48 PM
Difficulty: 3.43 / 10
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10 min Arms Toning
Tunde Oyeneyin
Wednesday 2/10/21 @ 2:35 PM
Difficulty: 7.11 / 10
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