Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 11/30/21 @ 10:40 AM
Difficulty: 7.91 / 10
99kj
75rpm
38%
15mph
20 min Chest & Back Strength
Daniel McKenna
Tuesday 11/30/21 @ 10:19 AM
Difficulty: 7.37 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 11/30/21 @ 10:9 AM
Difficulty: 5.49 / 10
 
20 min Hip Hop Ride
Cliff Dwenger
Monday 11/29/21 @ 10:49 AM
Difficulty: 7.29 / 10
124kj
76rpm
41%
16mph
20 min Glutes & Legs Strength
Rad Lopez
Monday 11/29/21 @ 10:27 AM
Difficulty: 6.98 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 11/29/21 @ 10:17 AM
Difficulty: 5.31 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 11/27/21 @ 1:20 AM
Difficulty: 1.78 / 10
 
20 min Sleep Meditation
Anna Greenberg
Wednesday 11/24/21 @ 2:0 AM
Difficulty: 2.5 / 10
 
20 min Tabata Ride
Tunde Oyeneyin
Monday 11/22/21 @ 1:39 PM
Difficulty: 8.38 / 10
131kj
71rpm
44%
17mph
10 min Arms Toning
Tunde Oyeneyin
Monday 11/22/21 @ 1:27 PM
Difficulty: 7.46 / 10