Workouts
10 min Body Scan Meditation
Chelsea Jackson Roberts
Sunday 1/2/22 @ 2:8 AM
Difficulty: 3.14 / 10
10 min Cool Down Walk
Jermaine Johnson
Wednesday 12/15/21 @ 1:11 PM
Difficulty: 3.55 / 10
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 12/7/21 @ 3:57 AM
Difficulty: 3.5 / 10
10 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 12/2/21 @ 2:54 PM
Difficulty: 4.41 / 10