Workouts

20 min Glutes & Legs Strength
Rad Lopez
Friday 1/14/22 @ 1:33 PM
Difficulty: 7.2 / 10
 
10 min Barre
Ally Love
Friday 1/14/22 @ 1:22 PM
Difficulty: 5.67 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 1/13/22 @ 3:36 PM
Difficulty: 3.95 / 10
 
10 min Barre
Hannah Corbin
Thursday 1/13/22 @ 3:23 PM
Difficulty: 6.65 / 10
 
10 min Pilates
Ally Love
Thursday 1/13/22 @ 3:9 PM
Difficulty: 4.36 / 10
 
20 min Recovery Ride
Matt Wilpers
Thursday 1/13/22 @ 2:46 PM
Difficulty: 4.13 / 10
68kj
98rpm
26%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/12/22 @ 2:12 PM
Difficulty: 7.43 / 10
 
20 min Pop Ride
Olivia Amato
Wednesday 1/12/22 @ 1:50 PM
Difficulty: 7.91 / 10
136kj
67rpm
47%
17mph
Flash 15
Jess Sims
Wednesday 1/12/22 @ 1:28 PM
Difficulty: 6.92 / 10
 
15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Wednesday 1/12/22 @ 1:10 PM
Difficulty: 4.87 / 10