Workouts

10 min Full Body Stretch
Jess Sims
Tuesday 1/25/22 @ 3:51 PM
Difficulty: 3.94 / 10
 
20 min Boxing Basics
Kendall Toole
Tuesday 1/25/22 @ 3:29 PM
Difficulty: 5.52 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Tuesday 1/25/22 @ 3:2 PM
Difficulty: 7.1 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 1/25/22 @ 2:50 PM
Difficulty: 6.67 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 1/25/22 @ 2:9 AM
Difficulty: 0 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 1/24/22 @ 3:31 PM
Difficulty: 3.39 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 1/24/22 @ 3:18 PM
Difficulty: 7.7 / 10
 
30 min World Mental Health Day Ride
Kendall Toole
Monday 1/24/22 @ 2:45 PM
Difficulty: 7.97 / 10
202kj
65rpm
47%
17mph
10 min Sleep Meditation
Cody Rigsby
Monday 1/24/22 @ 2:25 AM
Difficulty: 3.08 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 1/23/22 @ 2:56 PM
Difficulty: 3.67 / 10