Workouts

10 min Core Strength
Rebecca Kennedy
Thursday 1/27/22 @ 1:33 PM
Difficulty: 6.15 / 10
 
20 min Veterans Day Ride
Christine D'Ercole
Thursday 1/27/22 @ 1:11 PM
Difficulty: 6.26 / 10
102kj
92rpm
32%
15mph
5 min Sleep Meditation
Aditi Shah
Thursday 1/27/22 @ 2:47 AM
Difficulty: 2.38 / 10
 
5 min Full Body Stretch
Emma Lovewell
Wednesday 1/26/22 @ 4:0 PM
Difficulty: 3.11 / 10
 
20 min Arms & Shoulders Strength
Daniel McKenna
Wednesday 1/26/22 @ 3:37 PM
Difficulty: 6.89 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 1/26/22 @ 3:24 PM
Difficulty: 6.15 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 1/26/22 @ 3:10 PM
Difficulty: 7.7 / 10
 
20 min Mood Ride: Sad
Jess King
Wednesday 1/26/22 @ 2:47 PM
Difficulty: 6.73 / 10
143kj
76rpm
44%
17mph
5 min Intro to Sleep Meditation
Ross Rayburn
Wednesday 1/26/22 @ 1:56 AM
Difficulty: 2.06 / 10
 
10 min Mother's Day Meditation
Kristin McGee
Tuesday 1/25/22 @ 4:4 PM
Difficulty: 2.98 / 10