acappy62
Winthrop ma
Total Rides: 119

Following

acappy62
Winthrop ma
Total Rides: 119

Following

Workouts

30 min Low Impact Ride
Denis Morton
Monday 8/2/21 @ 9:41 AM
Difficulty: 5.84 / 10
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125kj
78rpm
33%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 7/29/21 @ 11:4 AM
Difficulty: 7.5 / 10
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129kj
68rpm
38%
14mph
45 min Low Impact Ride
Hannah Corbin
Saturday 7/24/21 @ 11:41 AM
Difficulty: 6.4 / 10
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191kj
67rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 7/8/21 @ 9:49 AM
Difficulty: 7.58 / 10
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124kj
70rpm
35%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/6/21 @ 9:57 AM
Difficulty: 7.5 / 10
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109kj
62rpm
36%
12mph
30 min Pop Ride
Cody Rigsby
Monday 7/5/21 @ 12:0 PM
Difficulty: 7.58 / 10
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131kj
71rpm
35%
14mph
30 min Upper Body Strength
Adrian Williams
Monday 7/5/21 @ 11:24 AM
Difficulty: 7.35 / 10
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45 min Low Impact Ride
Hannah Corbin
Friday 7/2/21 @ 8:32 PM
Difficulty: 6.28 / 10
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156kj
67rpm
35%
12mph
30 min Low Impact Ride
Hannah Corbin
Monday 6/14/21 @ 9:53 AM
Difficulty: 6.25 / 10
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119kj
69rpm
36%
13mph
5 min Warm Up Ride
Cody Rigsby
Monday 6/14/21 @ 9:45 AM
Difficulty: 4.02 / 10
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10kj
72rpm
28%
10mph