acappy62
Winthrop ma
Total Rides: 119

Following

acappy62
Winthrop ma
Total Rides: 119

Following

Workouts

20 min 80s Ride
Kendall Toole
Friday 11/20/20 @ 8:50 PM
Difficulty: 7.65 / 10
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101kj
66rpm
42%
15mph
15 min Arms & Shoulders Strength
Adrian Williams
Wednesday 11/18/20 @ 9:52 PM
Difficulty: 6.6 / 10
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20 min HIIT Ride
Cody Rigsby
Wednesday 11/18/20 @ 9:27 PM
Difficulty: 7.81 / 10
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103kj
68rpm
41%
15mph
30 min French Countryside Scenic Ride
Wednesday 11/18/20 @ 9:24 PM
Difficulty: 4.67 / 10
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2kj
79rpm
31%
12mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 9:20 PM
Difficulty: 8.28 / 10
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150kj
76rpm
37%
15mph
30 min Upper Body Strength
Adrian Williams
Sunday 11/15/20 @ 1:16 PM
Difficulty: 7.35 / 10
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20 min HIIT Ride
Cody Rigsby
Sunday 11/15/20 @ 12:50 PM
Difficulty: 7.81 / 10
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96kj
68rpm
40%
14mph
15 min Arms & Shoulders Strength
Adrian Williams
Saturday 11/14/20 @ 1:6 PM
Difficulty: 6.62 / 10
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30 min Low Impact Ride
Jenn Sherman
Saturday 11/14/20 @ 12:30 PM
Difficulty: 6.56 / 10
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142kj
70rpm
38%
14mph
30 min Upper Body Strength
Andy Speer
Thursday 11/12/20 @ 10:41 PM
Difficulty: 6.4 / 10
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