acappy62
Winthrop ma
Total Rides: 119
Following
acappy62
Winthrop ma
Total Rides: 119
Following
Workouts
105kj
80rpm
36%
15mph
20 min Arms & Shoulders Strength
Jess Sims
Saturday 11/28/20 @ 1:5 PM
Difficulty: 7.04 / 10
93kj
75rpm
37%
14mph
10 min Standing Yoga
Chelsea Jackson Roberts
Sunday 11/22/20 @ 1:31 PM
Difficulty: 3.35 / 10
15 min Chest & Back Strength
Adrian Williams
Sunday 11/22/20 @ 1:4 PM
Difficulty: 7.01 / 10
95kj
72rpm
37%
14mph
20 min Olympic National Park Scenic Ride
Friday 11/20/20 @ 11:47 PM
Difficulty: 4.43 / 10
9kj
64rpm
47%
16mph
20 min Arms & Shoulders Strength
Adrian Williams
Friday 11/20/20 @ 9:18 PM
Difficulty: 7.32 / 10
20 min Upper Body Strength
Adrian Williams
Friday 11/20/20 @ 9:15 PM
Difficulty: 7.26 / 10