acappy62
Winthrop ma
Total Rides: 119

Following

acappy62
Winthrop ma
Total Rides: 119

Following

Workouts

5 min Warm Up Ride
Matt Wilpers
Sunday 12/27/20 @ 2:14 PM
Difficulty: 3.72 / 10
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21kj
86rpm
32%
14mph
5 min Cool Down Ride
Robin Arzón
Saturday 12/19/20 @ 1:13 PM
Difficulty: 3.77 / 10
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21kj
74rpm
35%
14mph
30 min Pop Bootcamp
Cody Rigsby
Saturday 12/19/20 @ 12:40 PM
Difficulty: 7.78 / 10
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30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 8:23 PM
Difficulty: 7.2 / 10
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142kj
76rpm
37%
14mph
10 min Cool Down Ride
Cody Rigsby
Tuesday 12/15/20 @ 10:20 PM
Difficulty: 4.37 / 10
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47kj
76rpm
36%
15mph
30 min Pop Bootcamp
Cody Rigsby
Tuesday 12/15/20 @ 9:47 PM
Difficulty: 7.2 / 10
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5 min Warm Up Ride
Robin Arzón
Tuesday 12/15/20 @ 9:41 PM
Difficulty: 4.01 / 10
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25kj
87rpm
33%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 12/14/20 @ 10:12 PM
Difficulty: 3.55 / 10
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20 min 90s Rock Ride
Hannah Corbin
Monday 12/14/20 @ 9:49 PM
Difficulty: 7.44 / 10
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110kj
71rpm
41%
15mph
5 min Warm Up Ride
Kendall Toole
Monday 12/14/20 @ 9:42 PM
Difficulty: 4.24 / 10
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22kj
89rpm
31%
14mph