Workouts

45 min Low Impact Ride
Hannah Corbin
Monday 2/7/22 @ 9:0 PM
Difficulty: 6.31 / 10
187kj
76rpm
35%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/5/22 @ 11:52 AM
Difficulty: 7.85 / 10
133kj
61rpm
35%
11mph
30 min Low Impact Ride
Kendall Toole
Saturday 12/25/21 @ 1:46 PM
Difficulty: 6.35 / 10
93kj
71rpm
32%
12mph
5 min Warm Up Ride
Cody Rigsby
Saturday 12/25/21 @ 1:39 PM
Difficulty: 4.02 / 10
15kj
83rpm
28%
12mph
45 min Low Impact Ride
Hannah Corbin
Monday 11/15/21 @ 9:46 PM
Difficulty: 6.32 / 10
200kj
76rpm
34%
14mph
45 min Low Impact Ride
Kendall Toole
Thursday 10/14/21 @ 8:50 PM
Difficulty: 7.57 / 10
180kj
73rpm
34%
13mph
45 min Low Impact Ride
Hannah Corbin
Monday 10/4/21 @ 8:47 PM
Difficulty: 6.15 / 10
182kj
74rpm
33%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/24/21 @ 9:0 PM
Difficulty: 7.73 / 10
104kj
75rpm
33%
13mph
20 min Beginner Ride
Cody Rigsby
Monday 8/9/21 @ 10:27 PM
Difficulty: 5.48 / 10
63kj
72rpm
31%
12mph
45 min Bootcamp: Full Body
Cody Rigsby
Sunday 8/8/21 @ 11:47 AM
Difficulty: 7.76 / 10