acadams
Calgary
Total Rides: 286
Following
acadams
Calgary
Total Rides: 286
Following
Workouts
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 5/4/22 @ 12:23 PM
Difficulty: 6.9 / 10
724kj
90rpm
53%
24mph
35kj
84rpm
40%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/3/22 @ 3:16 AM
Difficulty: 7.73 / 10
1445kj
90rpm
53%
24mph
37kj
86rpm
40%
18mph
757kj
92rpm
53%
24mph
27kj
85rpm
36%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 4/27/22 @ 12:28 PM
Difficulty: 8.62 / 10
710kj
90rpm
51%
23mph
26kj
83rpm
36%
15mph
60 min Two for One: Power Zone Ride
Denis & Matt
Monday 4/25/22 @ 3:39 PM
Difficulty: 8.26 / 10
960kj
84rpm
55%
23mph
29kj
88rpm
36%
16mph