Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Thursday 11/10/22 @ 12:12 AM
Difficulty: 3.57 / 10
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45 min 2000s Ride
Tunde Oyeneyin
Wednesday 11/9/22 @ 11:26 PM
Difficulty: 8.06 / 10
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10 min Post-Run Stretch
Jess Sims
Friday 9/2/22 @ 5:30 PM
Difficulty: 3.59 / 10
 
30 min Intervals Run
Olivia Amato
Friday 9/2/22 @ 4:55 PM
Difficulty: 6.98 / 10
 
10 min Post-Run Stretch
Jess Sims
Wednesday 8/17/22 @ 8:37 PM
Difficulty: 3.59 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Wednesday 8/17/22 @ 8:0 PM
Difficulty: 6.59 / 10
 
30 min Intervals Run
Robin Arzón
Wednesday 8/17/22 @ 7:23 PM
Difficulty: 7.66 / 10
 
10 min Post-Run Stretch
Jess Sims
Thursday 8/11/22 @ 8:30 PM
Difficulty: 3.59 / 10
 
45 min Intervals Run
Becs Gentry
Thursday 8/11/22 @ 7:39 PM
Difficulty: 7.46 / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Monday 7/18/22 @ 7:21 PM
Difficulty: 6.54 / 10