Workouts

5 min Cool Down Ride
Mayla Wedekind
Friday 1/13/23 @ 11:57 PM
Difficulty: 3.64 / 10
23kj
89rpm
32%
15mph
30 min Power Zone Ride
Olivia Amato
Friday 1/13/23 @ 11:25 PM
Difficulty: 8.42 / 10
493kj
88rpm
52%
23mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 1/10/23 @ 6:14 PM
Difficulty: 6.86 / 10
720kj
93rpm
51%
24mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 1/4/23 @ 7:6 PM
Difficulty: 3.46 / 10
21kj
90rpm
30%
14mph
60 min Power Zone Endurance Ride
Olivia Amato
Wednesday 1/4/23 @ 6:5 PM
Difficulty: 7.35 / 10
880kj
89rpm
51%
23mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 1/3/23 @ 6:55 PM
Difficulty: 7.23 / 10
717kj
89rpm
53%
24mph
5 min Cool Down Ride
Hannah Frankson
Friday 12/9/22 @ 11:14 PM
Difficulty: 3.53 / 10
34kj
86rpm
38%
17mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 12/9/22 @ 10:27 PM
Difficulty: 7.22 / 10
708kj
87rpm
53%
24mph
5 min Cool Down Ride
Alex Toussaint
Friday 12/2/22 @ 6:43 PM
Difficulty: 3.97 / 10
25kj
87rpm
33%
15mph
60 min Power Zone Endurance Ride
Olivia Amato
Friday 12/2/22 @ 5:41 PM
Difficulty: 7.35 / 10
908kj
90rpm
51%
23mph