acadams
Calgary
Total Rides: 286

Following

acadams
Calgary
Total Rides: 286

Following

Workouts

30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 2/18/21 @ 7:30 PM
Difficulty: 6.44 / 10
View Class
368kj
100rpm
44%
21mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 2/17/21 @ 8:43 PM
Difficulty: 9.51 / 10
View Class
360kj
95rpm
54%
25mph
15 min FTP Warm Up Ride
Matt Wilpers
Wednesday 2/17/21 @ 8:26 PM
Difficulty: 5.56 / 10
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125kj
96rpm
39%
18mph
20 min Recovery Ride
Matt Wilpers
Tuesday 2/16/21 @ 8:23 PM
Difficulty: 4.13 / 10
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119kj
96rpm
34%
16mph
30 min Tabata Ride
Tunde Oyeneyin
Monday 2/15/21 @ 8:51 PM
Difficulty: 9.06 / 10
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495kj
89rpm
53%
24mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 2/14/21 @ 10:12 PM
Difficulty: 8.07 / 10
View Class
481kj
88rpm
54%
24mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 2/13/21 @ 8:22 PM
Difficulty: 8.48 / 10
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481kj
83rpm
56%
24mph
30 min HIIT Ride
Alex Toussaint
Saturday 2/13/21 @ 5:24 AM
Difficulty: 8.37 / 10
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427kj
90rpm
50%
23mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 2/12/21 @ 5:29 AM
Difficulty: 8.13 / 10
View Class
392kj
93rpm
47%
22mph
20 min Tabata Ride
Alex Toussaint
Thursday 2/11/21 @ 5:42 AM
Difficulty: 8.07 / 10
View Class
198kj
98rpm
40%
19mph